But ponder this often, and soon you will be ready to forgive and forget.ĥ.) Don’t spend time with people who are using. This is a hugely underestimated part of the road to recovery and is? much easier said than done. To properly recover you must allow yourself to reconcile with the past.? Forgive yourself, develop self gratitude for finding the desire to change. You can’t change the past, the damage is done.? The downward spiral from crack addiction can be extremely damaging to the person using and everyone around them.? You’ll have the best shot at beating this thing if you reach out for help and advice.?Ĥ.) Apologize to yourself for all the harm you’ve caused to yourself and others. Just find something.?Surround yourself with those who have successfully done it and let them support you. It doesn’t have to be 12-step oriented if that’s not your thing. The support from those who’ve accomplished rehabilitation will be tremendously helpful. Enroll in AA, NA, an inpatient recovery center, outpatient recovery or any other group.? You’re best bet is to get involved with people who have been able to quit. Recovering from crack use is a tremendous feat, no doubt. As long as you don’t run the risk of dying due to? withdrawals there is no legitimate reason to keep using.ģ.) Get involved with a support community. You don’t need to wait for anything else to happen. Y ou, just like every other user, can choose to quit right now.? This choice is available to you 24/7. No outside force can stop you from using crack if you don’t allow it to effect you’re decision making.Īnd it doesn’t matter how long you’ve been addicted for. Your motivation is only as good as it’s ability to move you towards that one simple choice: to not use drugs anymore.?There is no more need to complicate it. You could have countless brushes with death, but if you don’t make that simple choice, you will keep using all the way to your grave.? You could be sexually assaulted while high and still keep using. You could push away your entire family and still keep using. But as long as you keep a strong determination?to be clean, you’ll remain clean. Of course you’ll still have many painful experiences and strong urges to use throughout your life. Once you want it enough to accept that choice, then you’re done with rehabilitation.? Recovery can be simplified down to one single choice: deciding to stop using drugs. If it worked for them, it can work for you.Ģ.)?Recovery doesn’t start until you TRULY WANT to stop being addicted. Some addicts have become clean after 30+ years of abuse, some even longer. I know this because there’s proof all around. How long you’ve used, what you’ve used, where you’ve used or how much you’ve used it doesn’t matter. Here are 10 tips that will help you or a loved one stop using crack for good.ġ.) It doesn’t matter how long you’ve used. That’s a point that many addicts don’t get to. You’re here because you’re making a sincere effort to recover. If you are a user than I commend you for being here. Most spin out in a cycle of powerful addiction and self destruction. It’s volatile and it’s users can rarely handle their habit.
0 kommentar(er)
